Reason for decrease or potential deficiency in men?What actions lead to declining Libido?Causes of erectile dysfunction?What to do if there is a reduced male libido?We will discuss it in today's article.The decline of Libido was previously considered a common woman's problem.Currently, men also fight the decline in sexual energy.According to experts, this problem affects up to 12-13% of men aged 40 to 80.
What determines high or low libido?
Undoubtedly, Libido depends on many physiological and psychological factors.It also depends on lifestyle, education, hormones, fantasies and feelings.Therefore, the reasons for the reduction are different.
Some elements form a desire for sex:
- hormone concentration;
- Sexual motivation, which is a component of mental desire, depending on the partnership, compatibility and second love of couples;
- Fulfilling the desire and expectation of the partner, that is, the environment that controls sexuality, social norms, religion and the desire to realize the imagination of the couple.
Often the reason for declining libido is an external factor:
- pressure;
- poor nutrition;
- lack of movement;
- Environmental pollution.
Disease also contributes to a decrease in sexual desire:
- depression;
- hypertension;
- obesity;
- skeletal muscle disorders;
- Other diseases that affect physical performance.
In addition, some drugs reduce sexual desire, for example, antidepressants or hair growth products.
Libido's decline can also be observed in men involved in sports, which requires great physical effort, for example, running in a marathon.This is due to high oxidative stress for the body.
Oxidative stress is a state of balance between free radicals and antioxidants in the body, when free radical production or reduced antioxidant activity.This is a dangerous situation.
What to do if Libido falls?
In the case of Libido's decline, partners of people with poor desire for sex are often more open to helping those who fight the problem themselves.A person with low libido just feels worse, and it is more difficult for him to recognize his deterioration.
Often women talk about the problem of lack of desire for couples.Men usually talk about this between lines.This is almost never a basic problem that experts will help to overcome.
Men often protect themselves, claiming that their wives complain about the lack of libido on their part.They pretended that they did not understand this.The problem of reducing libido should not be a prohibited topic, especially as it becomes increasingly common in men.
The diagnosis of the cause of libido reduction is important in the context of treatment.If the cause of lack of desire is physiological (hormone disorders, kidney disease, liver, epilepsy, depression), then treatment is performed pharmacologically.
On the other hand, if the reason for decreasing desire is a psychological problem, the patient is directed to psychotherapy.The effects of treatment depend on the proper method and motivation of the patient.
Causes of erectile dysfunction and decreased libido
Erectile dysfunction is directly related to penis stand.Mental causes are less common than previously believed, as they only affect 20% of patients (depression, stress, inexperienced experience, negative sexual experience).
About 80% of sexual attractions are physiological (age, vascular penis condition, metabolic disease, for example, diabetes, surgical intervention, mental illness, drug), and lifestyle (alcohol and cigarette abuse).
Physiological problems affecting libido:
- premature violations of ejaculation and potential (men do not want to oppose this violation);
- hormone disorders (low levels of testosterone);
- Neurological disorders, such as epilepsy, depression, other neurological diseases;
- kidney and liver progressive diseases;
- Fear of sexually transmitted diseases, AIDS;
- Drugs (for example, antidepressants);
- Drugs, alcohol.
Soul problems affecting libido:
- The tasks are too high to be assigned to each other in terms of sex;
- Dissatisfied with the partner;
- Problems in sharing;
- unexpected sexual expectations;
- Anxiety, depression, psychosis;
- work and lack of time;
- pressure;
- Negative sexual experience.
Social problems affecting libido:
- unemployment;
- Problems at work.
As you can see, there are a large number of external and internal stimuli, which negatively affects a man's sexual health.Success in the struggle against Libido weak is guaranteed if the root cause of decreased sexual activity is detected in the early stages of erectile dysfunction.This will allow time to take time and restore the power of men in the shortest possible time.